Causes and Natural Remedies for Pulmonary Hypertension
Pulmonary arterial hypertension (PAH) is a type of high blood pressure that develops within the arteries of the lungs. Symptoms of pulmonary hypertension include dizziness, fainting, shortness of breath and heart palpitations. In many cases the causes of pulmonary hypertension are unknown. However, several things can contribute to PAH, such as a genetic mutation. It can also be caused by illegal drug use. Congenital heart problems are another thing that can lead to PAH. Additionally, chronic liver disease and lupus can lead to developing the condition.
Untreated PAH can lead to blood clots and heart failure. It can also cause pregnancy complications. That is why PAH therapy is necessary. In addition to following the treatments that your doctor recommends, you can do natural treatment for PAH
1. Magnesium
Magnesium is one of the supplements that you can add to your diet. You can also get this nutrient from your diet. Studies have shown that it can reduce the pressure in the arteries. It acts as a vasodilator
2. Potassium
Potassium can help regulate the pressure in your arteries. If you take diuretics, then you are likely to be deficient in this nutrient. You don’t have to take a supplement. You can get enough of this nutrient from your diet. Apricots, bananas and oranges are some of the foods that are high in this nutrient
3. Coenzyme Q10 (CoQ10)
Many patients who have pulmonary artery hypertension suffer from fatigue and shortness of breath. Coenzyme Q10 helps increase the production of red blood cells and hemoglobin. This helps you get more oxygen. Your body tends to produce less coenzyme Q10 as you get older. You are also more likely to be deficient in this nutrient if you take statins to lower cholesterol
4. L-carnitine
L-carnitine is an amino acid. Fish, beans, milk and chicken are some of the foods that are high in this nutrient. It helps your body convert fat into energy. Right-sided heart failure is a common side effect of pulmonary hypertension. This nutrient has been shown to reduce the risk of this happening.
5. Vitamin E and vitamin C
Vitamin C is often praised for its immune system benefits. However, it can also help treat pulmonary hypertension. Studies have shown that patients who have pulmonary hypertension are more likely to be deficient in vitamin C. Your body needs vitamin C in order to absorb iron. Your body cannot make red blood cells without iron. You can get vitamin C from leafy greens and citrus fruits. Vitamin E can help prevent blood clots. It has been shown to stop the formation of plaque in the arteries. You can get vitamin E from Beet greens, wheat germ oil, almond butter and pumpkin
6. Taurine
Taurine supplements have been shown to reduce blood pressure. They also help maintain the health of your cells. This nutrient is found in tuna, turkey, octopus and beef