Pulmonary artery hypertension is a condition that is characterized by increased pressure in the arteries of the lung. This can lead to a variety of symptoms, such as shortness of breath and chest pain. It can also cause fluid overload, congestive heart failure, and permanent damage to the lungs. In most cases, pulmonary artery hypertension (PAH) is linked with an underlying disease or condition. The majority of these have been associated with pregnancy or taking certain medications. 
Pulmonary arteries hypertension treatment has two main kinds of treatment, anticoagulants (such as warfarin and heparin) and vasodilators. Anticoagulants are used to reduce the blood’s ability to clot, while vasodilators are used to reduce the resistance of the lung’s arteries. The following is a list of superfoods that can help with pulmonary arterial hypertension

1. Citrus Fruits 
Citrus fruits help with pulmonary arterial hypertension. One study showed that their combined effect was more potent than ascorbic acid alone. The fruits themselves have high levels of vitamin C and flavonoids as well as having a low glycemic load. Vitamin C is an antioxidant that can help remove free radicals from the body, while flavonoids have anti-inflammatory and anticoagulant effects on the body. Low-glycemic foods are foods that don’t cause a spike in blood sugar, making them beneficial for people with diabetes or people looking to lose weight

2. Salmon 
Salmon and other fatty fish help with pulmonary arterial hypertension because of the omega-3 fatty acids found in them. Omega-3 fatty acids help keep blood vessel walls nice and flexible, preventing them from narrowing, and also prevent the body from releasing a substance that causes blood clots
In addition to this, salmon is rich in selenium, vitamin B12, and vitamin D as well as protein. Vitamin B12 helps with cell metabolism and growth while vitamin D has an anti-inflammatory effect on the body, while selenium helps with detoxification. Finally, protein helps with muscle repair and repair of damaged cells in the body

3. Swiss Chard
Swiss Chard can help pulmonary arterial hypertension because it is a rich source of fatty acids, vitamins, minerals, and antioxidants. The antioxidants can help protect the body from inflammation (including tumors and cancer) caused by free radicals. The vitamins in it help with metabolism, the minerals in the vegetable are metals that are found in living cells and play roles in absorbing energy, as well as transporting nutrients inside cells. Finally, the fatty acids in the beet help with insulin and other metabolism-related to the control of blood sugar

4. Pumpkin Seeds
Pumpkin seeds can help pulmonary arterial hypertension due to their high levels of zinc, which is known as an antioxidant. It also helps with muscle growth and strength. They are also a great source of minerals and are rich in protein. These properties make them a great snack option for people with diabetes or who are looking to lose weight. All of these minerals play roles in digestion and metabolism, so it is important to consume these nutrients without causing a spike in blood sugar levels

In conclusion, it is important that people with pulmonary arterial hypertension know of ways to prevent or slow the progression of their illness. We have looked at the information on how people can do this through different food groups. More research on these foods is needed, but for now, we have found evidence that they are all contributing in some way to pulmonary arterial hypertension prevention.